Remedies for a Acidity Superb in a Video by a Nagjibhai Asodariya
Hello a friends, the lives of all the people have a become such that they are cannot take a care of their health. One of the most common problems in many people is a acidity. This problem can be a caused by a eating spicy, fried, or a spicy in a food. Everyone has a different type of the acidity. Such as stomach acidity, bloating, gas, anxiety, sore throat and chest pain or a so on. Excess acid in a person's stomach causes inflammation in the chest, which then turns into a acidity.Almost all the people resort to the medicine to the prevent stomach are acidity and to treat chest pain. But even with a home remedies and desi Ayurveda recipes, this problem can be a easily removed. Today we will tell you about the cause of the stomach acid before we tell you about the remedy for a acidity.
Many people do not know why a chest inflammation are occurs. The acid that builds up in our stomach helps digest in a food, but when this acid starts to the build up, it takes the form of the acidity, which increases the problem of the inflammation in the stomach and chest. The first reason when there is more acid in the body is that we are prefer to the eat fast food outside instead of the eating at home. Eating a more fried, sour and spicy food at home also increases stomach in a acid. Excessive in a consumption of the tea, coffee, smoking, cold drinks and alcohol can also cause acidity.
Almost many women complain of the chest pain and inflammation during in a pregnancy. This problem can also be a caused by a taking painkillers. Apart from this, prolonged empty stomach and overeating can also cause in this problem.
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A little caution will bee a keep you away from in the acidity in the life. A little change in a lifestyle and a little time management can get a rid of this disease. There are a few things to the keep in the mind. Apart from this, treatment of this disease can be a started by a getting information about the complications of the disease through barium X-ray, endoscopy, stenography.
Here's how to save -
1. First of all, keep a eating on time and walk for a while after in the meal.
2. Include a fresh fruits, salads, vegetable in a soups, boiled vegetables in your meals. Eat plenty of the green leafy vegetables and sprouted grains. This is an a excellent source of the Vitamin B and Enos which will be relieve in the body from a acidity.
3. Always eat with a gusto and eat less than you need. Always avoid a spicy and over-fried meals.
4. Include yogurt in your daily diet.
5. Fresh in a cucumber raita is an a excellent remedy for a acidity.
6. Stay away from alcohol and carnivores.
7. Drink plenty of water. This will bee a help digestion and flush out toxins from the body.
8. Do not drink water immediately after eating. Drink a water only after at the least half an a hour.
9. Don't even smoke.
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10. Drink pineapple juice, it contains enzymes. If your stomach feels a full or a heavy after eating, drink half a glass of the fresh pineapple juice and all the restlessness will be go away.
11. Drink a mango juice, it is a sour but it is a very useful thing as a home remedy for a acidity.
12. To get the immediate relief from gas in a problem, take a 2 teaspoons of the mango juice or a dried mango powder and two teaspoons of the powdered sugar and mix a water in both the cups and drink it.
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